Soft contact lenses

"Imagine how you let go of everything when you exhale: The shoulders sink deep down, the jaw muscles loosened feel how your belly moves backwards. "When inhaled, the belly goes forward again. Who consciously breathe in this way three or four minutes, come to rest, empty his head and then back could think clearly. View Original Story

Maintain Soft contact lenses properly - Contact lens wearers should always pay close attention to the fact that they buy the right care products. Who cleans his soft lenses with a cleaner for hard lens by mistake, the visual aids ruined it, and the Board of Trustees warns Good vision in Berlin.

The hard lens means could swell soft lenses and lead to the fact that the ingredients of the cleaner store in them - and so do the lenses unusable. Important for a long tolerability and comfort of the lenses is good hygiene when cleaning.

Before washing is mandatory - Thus, the visual aids should always be handled only with washed hands. The storage container must be rinsed after each use and the storage solution are discarded, as the Board of Trustees. If you want to avoid eye irritation, rinse the lenses before insertion do not use tap water, since this can be contaminated with germs, salt and lime. Instead saline is recommended.

Muscle spasm - Particularly in long-lasting stresses can cause muscle spasms. This can even be life-threatening if they occur while swimming.